I'll need to tweak this route a little, or only ride it on weekends, because the traffic in the last few miles was more than I really like to ride in. But several miles prior were on great roads that weren't as busy. I even road briskly through several roundabouts, which had me feeling very Tour de France-ey. I ended feeling strong, no ill-effects from my tumble earlier in the week. I'm struggling to get in as many miles and long rides as I would like in preparation for CRMBT, but if I can get several more rides like today's and squeeze in a couple long ones, I'll be fine.