If you've made cheese from almonds, you might be a vegan.
If you have quinoa, lentils, and flax seed in your cupboard, you might be a vegan.
If you've liked Peta on Facebook, you might be a vegan.
If you know what tempeh, seitan, and mochi are, you might be a vegan.
If you have a Happy Cow app on your phone, you might be vegan.
If you've bought shoes and a belt because they weren't leather, you might be a vegan.
If you've watched Forks Over Knives, Vegucated, and Food, Inc., you might be a vegan
p.s. I finally got out for a short ride, maybe an hour. The temps are in the 50s and I think the wind may be too. Holy smokes! I hope the next ride is a little calmer, and soon.
This last summer I rode a few times with a guy that swears by "The China Study." He is 76 years old and is in great shape. He rides most week days all year around. Northern WI in the summer and Texas in the winter. Says his health numbers are something to cause envy in people half his age. We talked about it many times and who knows...
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